Blueworldfreediving
Blueworldfreediving
Tel: +39 3519912872
Tel: +39 3519912872
BLUE WORLD ADVENTURE
Email: blueworldadventure@outlook.it
Email: blueworldadventure@outlook.it
© Copyright 2023 blueworldfreediving All Rights Reserved. P.IVA 05940800872
Yoga courses
Yoga Hata
Purpose of hatha yoga class
it is rediscovering one's physical and mental well-being through the conscious practice of asanas (static and dynamic positions), preparatory warm-up exercises, breathing and moments of relaxation.
The lesson is aimed at everyone as it is based on the yogic principle of listening to the body's responses and gradually.
Founder of Blue World Adventure Freediving-Center
Freediving Academy Instructor
Apnea Academy Instructor since 2014
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CSEN athletic trainer
Marco Puliafito
Freediving Academy Instructor